Sidify Music Converter

home Home >Guide > Spotify Keeps Pausing Fix

How to Fix Spotify Keeps Pausing on Android, iPhone, PC, Mac

hanna ellis By Hanna Ellis
Updated on: April 23, 2024
Category: Spotify Music Tips

Are you experiencing issues with Spotify pausing or stopping randomly? This is a frustrating experience when you’re in the groove of enjoying your favorite tunes. The good news is that there are actionable steps you can take to address this issue, ranging from reviewing app settings to ensuring a stable internet connection and clearing the app's cache, etc. By implementing these potential fixes, you can regain uninterrupted enjoyment of your music streaming experience on Spotify.

fix spotify keeps pausing

Part 1: Reset Your Internet Connection

It's always advisable to check your internet connection to ensure smooth streaming on Spotify.

Although Spotify's streaming demands are not excessively high, an inadequate internet connection may cause Spotify to pause unexpectedly.

If the Ethernet or Wi-Fi connection is experiencing issues, you can reset or restart your router for a try. If you are using a smartphone, simply toggle airplane mode on and off to reset your network connection.

reset internet router

Part 2: Check Bluetooth Connections to Your Device

Just like verifying your internet connection, it's important to also inspect the Bluetooth connection to your headphones or earbuds. It's possible that your Bluetooth connection may require a restart or reset, as an unstable connection can lead to problems with Spotify.

check bluetooth connection

It's also advisable to verify the battery level of your Bluetooth headphones. If they are running low on charge, they might pause Spotify in order to conserve their remaining battery for essential functions, such as phone calls and notifications.

Part 3: Update or Reinstall the Spotify App

If you have confirmed that no one else is accessing your Spotify account, experiencing random pauses in Spotify could indicate the need to update the app to the latest version.

For Windows / Mac Users:

Updating the desktop app of Spotify on Windows or macOS is a straightforward process. Simply open Spotify, then click on the profile icon in the top right corner and choose "Update Spotify now."

Step 1: Log into your Spotify Account on your PC or Mac.

Step 2: Look in the top-right corner near your profile for a blue dot. If you see a blue dot, it means there's a Spotify update available. Otherwise, you are running the latest version.

Step 3: Click your profile picture, and a menu will appear. If there's an update available, you'll see "Update Available. Restart Now." Click it to start the update, and Spotify will shut down and restart automatically.

update spotify on windows or mac

For Android Users:

Step 1: Open the Google Play Store.

Step 2: Click the account icon in the top right corner.

Step 3: Select "Manage Apps & Device," then "Manage," and look for "Updates available."

update spotify on android

Step 4: Download and install the update if it's available.

For iPhone Users:

Step 1. Open the App Store.

Step 2. Tap your Apple ID icon in the top-right corner.

Step 3. Scroll to the list of Upcoming Automatic Updates.

Step 4. If you see Spotify there with a pending update, press Update to start the update process.

update spotify on iphone

* You can also consider uninstalling and then reinstalling Spotify directly to see if it resolves the issue.

Part 4: Clear Spotify Cache

The Spotify cache contains data associated with downloaded files, including album cover thumbnails and podcast logos. In the event of corruption, clearing the Spotify cache is necessary to resolve the issue. If Spotify experiences frequent pauses, a corrupt Spotify cache may be the cause, requiring deletion and subsequent re-establishment.

For Windows & Mac Users:

Step 1: Open the Spotify app.

Step 2: Go to the profile icon located in the top right corner, and choose Settings.

find settings on spotify

Step 3: Scroll down to the Storage section and click on Clear cache next to the Cache option.

delete spotify cache on desktop

Step 4: Confirm that you want to delete the Spotify cache, then wait for the process to finish.

For Android & iOS Users:

Step 1: Open the Spotify app.

Step 2: Tap your name icon located in the top-left corner on the homepage.

Step 3: Select the Settings and privacy menu, then scroll down to Storage.

Step 4: Choose Clear cache.

delete spotify cache on mobile phone

Step 5: Confirm that you want to delete the Spotify cache, then wait for the process to complete.

Part 5: Ensure a Unique Log In

The first step is to ensure that your Spotify account is not being accessed by anyone else. It's important to check if someone else is using your account, as this could be a contributing factor to the unexpected pausing issue.

If your account information has been shared or if your Spotify is logged into another device, it's possible that someone else may be using it concurrently, leading to interruptions in playback as the system tries to accommodate multiple users.

This simultaneous usage can result in disruptive pauses, affecting the seamless streaming experience for both parties involved.

To prevent this, you can either update your account password or sign out everyone from your account:

How to Change Your Spotify Password:

Step 1: Navigate to your Spotify Account page and log in if required.

Step 2: Select the Change password option from the left-hand column.

Step 3: Input your current password followed by entering your new password twice.

change your spotify password

Step 4: Click on Set new password.

How to sign out of your Spotify account on all devices:

Step 1. Navigate to your Spotify Account page and log in if required.

Step 2. Scroll down and select the option to sign out everywhere.

sign out everywhere

Step 3. Confirm the action by clicking on the sign out everywhere button.

Part 6: Check App Permissions

Sometimes, Spotify may pause when you switch focus on your smartphone. If Spotify stops playing when you switch to a different app, it could be due to the app's background permission being disrupted. This means that when you switch, Spotify lacks permission to continue updating and running, leading to the interruption of your music playback.

Here’s the process of enabling background app permissions for Android and iOS:

For Android Users:

Step 1: Navigate to Settings > Apps > All apps.

Step 2: Locate the Spotify app and choose Mobile data & Wi-Fi.

choose mobile data and wifi

Step 3: Confirm that the Background data toggle is enabled.

Step 4: Click the Back button to go back to the Spotify app permissions page. From there, select Battery (Usage) and ensure that Spotify's battery usage is set to Optimized or Unrestricted.

set spotify battery usage unrestricted

For iPhone Users:

Step 1: Navigate to Settings > General > Background App Refresh. Here, you will find a list of all installed apps on your device.

Step 2: Scroll down to locate Spotify and ensure that the slider is activated.

activate spotify background play

Part 7: Download Spotify to MP3 for Non-Stop Playback

If the previous solutions do not resolve the issue, consider using the ultimate solution – Sidify Music Converter. This tool is capable of downloading music, albums, playlists, podcasts, audiobooks, and more from Spotify and saving them as MP3 or other widely used formats. It excels in preserving the original sound quality and source tags of the songs. Additionally, it supports 10 times faster conversion speed, with beginner-friendly features.

How to Download Spotify to MP3 for Offline Playback without Interruption

Sidify Music Converter allows you to convert Spotify tracks, albums, or playlists into MP3 and various widely used formats, enabling seamless compatibility across various devices. Throughout the conversion process, the tool maintains the original audio quality to uphold the authenticity of the music. Furthermore, Sidify Music Converter excels in preserving essential ID3 tags, including title, artist, album, genre and more, contributing to a well-organized and enriched music collection. You can rely on Sidify to secure downloaded Spotify songs indefinitely, guaranteeing uninterrupted access to your favorite tracks from Spotify.

Sidify Music Converter

Sidify Music Converter

  • okDownload Spotify songs, albums, playlists, podcasts, audiobooks as MP3, AAC, FLAC, WAV, ALAC, or AIFF files.
  • okKeep the original audio quality.
  • okPreserve ID3 tags after conversion.
  • ok10X faster conversion speed.
  • okFree updates and technical support.

If you are looking for a tool to convert any streaming music (such as Spotify, Apple Music, Amazon Music, Tidal, Deezer, YouTube, YouTube Music, SoundCloud, DailyMotion …) to MP3, Sidify All-In-One is the go-to choice.

Step 1Choose Conversion Mode

Open Sidify Music Converter, and select Spotify App mode to get started. (App Mode vs Webplayer Mode)

choose conversion mode

You'll then see a simple & concise interface as below:

main interface

Step 2 Add Spotify Songs to Sidify

Drag & drop a playlist from Spotify to Sidify, select the songs that you want to listen to without pausing, and click the Add button.

add spotify music to sidify

Step 3Customize Output Settings

Click the Settings icon in the bottom-left, from which you can select the output format (MP3/AAC/WAV/FLAC/AIFF/ALAC), output quality and specify the output folder as well.

customize output settings

Step 4Export Spotify Songs to Computer

Click the Convert button to start exporting the Spotify songs to the output folder.

export spotify songs to computer

Step 5Find the Spotify Downloads on PC/Mac

Once the conversion is done, click the Converted tab on the left panel, and you can check & locate the Spotify downloads on your PC or Mac computer.

find spotify downloads

Part 8: Final Words

To conclude, resolving the issue of Spotify repeatedly pausing on various devices involves a series of varification. Firstly, ensuring a stable internet connection and reviewing Bluetooth connections can alleviate interruptions. Additionally, updating or reinstalling the Spotify app, clearing the cache, and verifying unique log-in details are crucial troubleshooting steps. Moreover, checking app permissions is essential for seamless playback. Lastly, the ultimate solution - converting Spotify music to MP3 for uninterrupted listening. Implementing these strategies can enhance the overall Spotify experience across Android, iPhone, PC, and Mac devices.

Note: The trial version of Sidify Music Converter enables you to convert the first minute of each audio track. You can unlock the time limitation by purchasing the full version.

author avatar

Hanna Ellis | Content Writer

Hanna Ellis is an experienced writer with a strong passion for technology, music, and software. Her experience allows her to skillfully infuse her passion into her writing, creating comprehensive, informative, and practical content that appeals to a wide range of audiences.